Ian kho
Founder and Head Coach - Peak Performance Melbourne
Peak Performance Melbourne started with one idea: training should be tailored and easy to execute. What began as a love for movement and health has grown into a simple-to-follow training system where busy business owners and executives can show up, execute and transform your body and mind.
Ian’s Qualifications:
8+ years as a personal trainer
Certificate III & IV in Fitness (Nationally Accredited Personal Trainer)
Clean Health Performance PT
Precision Nutrition Coach
Wolfpack Mentoring Program
Ganbaru Academy Certification
Enterprise Fitness Bootcamp Certification
Strength System Athlete Qualification – Australian Strength Coach
Freda Meng
Coach at Peak Performance Melbourne
Freda joined Peak Performance Melbourne with a mission: to help female leaders build strength, transform their bodies, and build resilience
After years of battling disordered eating, Freda found freedom through strength training and balanced nutrition. Her own transformation sparked a passion to guide other women toward healthier habits, resilience, and self-belief.
Freda’s Qualifications:
Certificate III & IV in Fitness (Nationally Accredited Personal Trainer)
Clean Health Performance PT
Clean Health Strength System Coach
Enterprise Fitness Bootcamp Certification
Strength System Athlete Qualification – Australian Strength Coach
TRAIN with us
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